How Dementia Caregiver Support Can Help Caregivers Avoid Burnout

dementia caregiver support atlantaWhen family members care for a loved one that has dementia or Alzheimer’s, it can quickly become a job that makes family members tired, stressed and bitter. This type of care can begin to affect the overall health of the caregiver, and cause additional stress and conflict in the home. If caring for a loved one with dementia becomes overwhelming, you can seek out help and assistance through a dementia caregiver support system.

Caring for a dementia patient is a demanding job. These demands may cause a caregiver to become divided from friends, social activities and other types of responsibilities. If the caregiver also has health problems, the stress of caring for someone with dementia may aggravate their symptoms and make the symptoms worse. The physical problems that typically develop are:

  • Fatigue
  • Insomnia
  • Depression

Emotional issues can also arise including worry, guilt and anger. This is why caregivers should consider joining a dementia caregiver support network so they can gather as much information as they can, and also learn how the best ways to take care of themselves.

Become Educated

Finding out as much as you can about the type of dementia your love one has is your first step. This information will help you become better prepared for what the future holds for both you and your loved one. There are organizations that are dedicated to providing caregivers with educational materials. You will also be able to receive information about local support groups in your area.

You should also learn what services are available in your local community. Some of the services that may be beneficial to you and your loved one are:

  • Respite care
  • Counseling
  • Adult day care
  • Home health care
  • Education

Learn To Care for Yourself

It is easy to forget about caring for yourself when you are focused on taking care of your family member who has dementia. However, it is important that you remember to eat properly and make time to exercise regularly. Also, give your loved one the care they need by getting enough sleep and staying energized.

Although you may feel guilty for having feelings of guilt, anger or frustration, remember that it is normal to have these emotions. When you begin to experience these feelings, take some time away from caregiving. You can hire a qualified caregiver to assist your loved one while you take a break.

Getting involved with a dementia caregiver support system is essential when you are the primary caregiver for your loved one. This type of support will give you the encouragement and strength you need to care for a dementia patient during this time in their life.  Contact a dementia caregiver support team today.