The way that food is distributed and processed has changed throughout the years. There was a period of time where food was grown close to where people resided and they shopped for groceries on a daily basis. Food was not
Benefits of Incorporating a Healthy Food Plan for Seniors
Posted on 01.20.15
Adults who are over the age of 50 enjoy many benefits to eating a healthy, well balanced diet. Some of these benefits include increased mental alertness, faster recovery and better resistance to illnesses and disease. As people get older, a
